Boghill - Yoga Workshop
Beyond Yoga with Ken Ryan
Dates:
Sun 23rd Aug - Sat 29th Aug 2009
Nurture and discover your inner spirit, exploring the subtle arts of yoga, chi,
deep relaxation and meditation.
Includes Detoxing, Raw food and juice education classes, Guided wild Nature walks,
Swimming with the dolphin, Meditation and pranayama, Tai Chi and Qi Gong, Evening entertainment.
Beyond Yoga
Daily Programme
6.30 Silent Meditation
7.00 Pranayama (Yogic Breathing) + Guided meditation
7.30 Led Ashtanga (primary series to navasana) -
9.30 Breakfast
10.00 Free Time
1.00 Lunch
3.00 Afternoon Activity (QiGong, Posture Work, Tai Chi, Fitness,
Thai massage, Walking, Jogging)
4.30 Tea Break
5.00 Restore and relax yoga session
6.50 Dinner
7.30 Free time + Sunset
9.30 Evening Entertainment (Story time, Sound 'n' Music, Angel Cards,
Yoga Theory intro, Active/ Expressive meditations)
10.30 Traditional Music Sessions at one of the many local pubs
(By Taxi or car pool) if desired.
Prices:
One week workshop with shared accommodation 585 Euro
One week workshop with private room 654 Euro
One week workshop with double en-suite rooms 654 Euro per person
The price includes accommodation, meals, tuition and full facilities. The meals are
vegetarian. Bedding is provided. Towels are not supplied
in the hostel accommodation. Participants are encouraged to help with the washing
up and cleaning afterwards.
Discounts:
5% discount for past participants
5% discount for second workshop booked
5% discount for Advance Payment (full payment to be secured before end March.)
In addition past participants get 25 euro refund off booking fee for each time their name is mentioned on a new participants booking form.
Children under 12 get a 20% discount.
There is a scheme available for people on a low income. Please contact us for more
information.
How to book:
To secure a place on one of the workshops please send a non-returnable deposit
of 50 Euro along with the booking form. The remaining balance should be paid
eight weeks before your arrival date. Cheques should be made payable to
“The Boghill Centre”. Cheques in other currencies are accepted.